Thanks for visiting our little part of the cyber world!
If this is your first time visiting book yourself a free introductory lesson here.
If you want to attend a group class you sure can! No need to pre register just come on down and take part! Don’t worry if you don’t have any gear we can hook you up with some once you get here!
SCHEDULE
ADULT GROUP CLASSES
Monday
Tuesday
Wednesday
Thursday
Friday
5:00 - 5:30 PM
HIIT
Class
1:00 - 2:00 PM
Brazilian
Jiu Jitsu
6:00 - 7:30 PM
Brazilian
Jiu Jitsu
1:00 - 2:00 PM
Brazilian
Jiu Jitsu
6:00 - 7:30 PM
NoGi
6:00 - 7:30 PM
Brazilian
Jiu Jitsu
6:00 - 7:00 PM
Modern
Muay Thai
7:30 - 8:30 PM
Open Sparring
Students only
6:00 - 7:00 PM
Modern
Muay Thai
7:30 - 8:30 PM
Open Sparring
Students only
7:00 - 8:00 PM
Brazilian
Jiu Jitsu
7:00 - 8:00 PM
Brazilian
Jiu Jitsu
SCHEDULE
KIDS GROUP CLASSES
Monday
Tuesday
Wednesday
Thursday
Friday
4:00 - 4:30 PM
Young Masters
BJJ
3-5yrs old
1:30 - 2:30 PM
HomeSchool
BJJ
4:00 - 4:30 PM
Young Masters
BJJ
3-5yrs old
1:30 - 2:30 PM
HomeSchool
Muay Thai
5:00 - 6:30 PM
Kids
Competition
Class
5:00 - 5:50 PM
Young Masters
BJJ
5-8yrs old
4:00 - 4:30 PM
Young Masters
Kickboxing
3-5yrs old
5:00 - 5:50 PM
Young Masters
BJJ
5-8yrs old
4:00 - 4:30 PM
Young Masters
Kickboxing
3-5yrs old
5:00 - 5:50 PM
Young Masters
BJJ
9-13yrs old
5:00 - 5:50 PM
Young Masters
Kickboxing
5-8yrs old
5:00 - 5:50 PM
Young Masters
BJJ
9-13yrs old
5:00 - 5:50 PM
Young Masters
Kickboxing
5-8yrs old
5:00 - 5:50 PM
Young Masters
Kickboxing
9-13yrs old
5:00 - 5:50 PM
Young Masters
Kickboxing
9-13yrs old
Thank you for taking the time to explore our schedule here at Heiho Dojo. We understand the importance of convenience and flexibility in your training routine, which is why we want to emphasize that there's no need to book a group class in advance. Simply show up at the scheduled time and join us for training!
Our classes are designed to accommodate practitioners of all skill levels, from beginners to advanced martial artists. Whether you're looking to improve your fitness, learn self-defense techniques, or refine your martial arts skills, we offer a variety of classes to suit your needs.
If you have any questions about our schedule, the classes we offer, or anything else related to your training journey, please don't hesitate to reach out to us. Our friendly and knowledgeable team is here to assist you and provide guidance every step of the way.
At Heiho Dojo, we're committed to creating a welcoming and supportive environment where individuals of all ages and backgrounds can come together to learn and grow. Our experienced instructors are dedicated to helping you achieve your goals and maximize your potential, both on and off the mats.
We believe that martial arts is not just about physical training, but also about personal development and self-improvement. By joining our classes, you'll not only improve your fitness and learn valuable self-defense skills, but you'll also cultivate discipline, confidence, and resilience that will benefit you in all areas of your life.
We're excited to have you as part of our community and look forward to seeing you in class soon! Don't hesitate to contact us if you have any questions or need assistance. Together, let's embark on this journey of growth and empowerment through martial arts.