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Video Galleries
Video Galleries

   It's been a heck of a ride ever since our small beginnings in a dance studio on July 26th, 2010.  With several locations and numerous ups & downs, one would think we wouldn't want evidence of those things to be on the internet. But alas, here they are in ALL their glory. Some pics to be proud of, some, hahaha, not so much. Either way, what our time has taught us is, that even though people come and go, we are very much grateful to have had a small roll, pun intended, in their life. Thanks to all our members!

If anyone has any gym videos of themselves or kids that they want to be shared NEED to be up here, please email them to: along with an explanation that the Video may need. 

NOTE: If your Video is too large, please send it to us from dropbox or another download location.

P.S. If your Video wins The Video of the Month contest, you win a free Half Hour Private Lesson with whichever instructor you are embarrassing. Not a joke, but still funny.


How to tie your belt for Brazilian-JiuJitsu:

How to Wrap your Hands for Muay Thai:

5 things to know before you grapple in Brazilian JiuJitsu

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