Tracy's Kenpo

   It is with Heavy but grateful hearts we dedicate this portion of the website to Mr. Al Tracy.  With respect to the art, and directive to make the techniques work, you will find step by step instructions of what we call Tracy's Kenpo.  We are not trying to become a Historical source for Kenpo, but rather an encyclopedia for reference, and education.  We take this opportunity to say thank you to the Tracy family, and a personal thanks to the late Mr. Ralph Chinnick for the years dedicated to teaching all of us, your students.

~ Laine Ingalls

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Green
3rd Brown
2nd Brown
1st Brown
1st Black
2nd Black
3rd Black
4th Black
5th Black
Katas
 
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