Laine IngallsOct 182 minHow do I break fall?Breakfalls: For all break falls, ( Ukemi Noun. / U-ke-mi / ooo-kay-me - Japanese for Break your fall ) the general goal is to fall and...
Laine IngallsJan 21, 20211 minWe Have a New Purple Belt!Oct 13 2021 A Huge Congratulations goes out to Mr. Steven Dubois on achieving his Purple Belt in Brazilian Jiu-Jitsu, what a well...